What is a Peaceful Coach?
I'm Carmen, let me help you find peace and calm in your life.
I’m a Clinical Hypnotherapist and Yoga Teacher and I specialise in stress and anxiety. After only one session clients have said they feel much better.
Experience relief from ongoing stress and anxiety, along with all the problems connected to them.
We can tackle your problems together. Let me assist with:
Stress, anxiety and panic attacks
Unhealthy habits and addictions
Overthinking and racing thoughts
Phobias and fears
Low moods
Weight problems
Sleep problems
Public speaking
Low confidence
Autism and ADHD related stress, including assistance for families of those with neurodiversity
Menopause management
And much more
Take back control and live to your life to the fullest.
“I can never repay Carmen for her help and techniques. If there are any problems with your mental health, I cannot recommend a better professional, get the right help and be safe.”
— Hypnotherapy Client
Available Services
-
Clinical Hypnotherapy
-
Yoga & Meditation
-
Life Coaching
-
Reiki
My approach
I assist with mental health issues involving: stress, anxiety, low mood, phobias and fears, habits and addictions, over eating, overthinking, sleep problems, menopause management and much more! I can also assist with Autism and ADHD related stress, including help for families of those with neurodiversity.
Book a free initial phone consultation with me to discuss how I can help you.
I have experience and knowledge in the following areas:
Clinical Hypnotherapy
Life Coach
Yoga, Meditation & Breathwork Teacher
Reiki Master
(NLP) Neuro Linguistic Programming Pratitioner
Please note that throughout your Hypnotherapy session, you will always have full control over what you say and how you act. You will also have full control regarding the pace and content of your session.
Meet Carmen Woods
-
The Peaceful Coach, Carmen Woods
-
I am passionate about helping others bring peace and calm into their life. I have been through many challenging experiences and have discovered lots of techniques that can really help through difficult times.
If you, or if you know someone that is going through experiences that are creating stress, anxiety, low mood, fearfulness or risky, uhelpful behaviour, I am here to help. To begin with, I offer a free initial phone consultation to discuss how I can help you.
Within our session/s I will be able to show and teach you techniques that will be useful in any difficult challenge that life throws at you. You will learn to become self sufficient and that you always have yourself to rely upon, no matter what happens.
Providing you with a safe space to relax
Your appointments will take place in the most suitable space for you. This might be at one of our relaxing locations throughout the Essex area. Or perhaps you would prefer an appointment online, providing you with the comfort of your own home? Please do not hesitate to contact me to arrange the best location for you.